Halim seeds, also known as garden cress seeds or alavi seeds, are tiny, oval-shaped seeds derived from the garden cress plant (Lepidium sativum). These seeds are commonly used in various cuisines and traditional medicine practices, particularly in the Indian subcontinent, the Middle East, and parts of Africa. Ways to incorporate halim seeds in food soak 1 tablespoon of halim seeds in water and add it to a cup of milk or fruit smoothie. Mix a little black salt with hand ground halim seeds and add to salads Add coarsely hand ground halim seeds along with nuts to laddoo Mix coarsely hand ground halim seeds along with vegetables and spices and stuff it to make parathas. This is a Vegetarian product.