Introducing our premium chia seeds product, a nutritious addition to your daily diet. Chia seeds, derived from the Salvia hispanica plant, are small, oval-shaped seeds packed with essential nutrients and health benefits.Soak chia seeds in water for 20 to 30 minutes add sugar or jaggery and lemon juice and consume, we can make chia seeds pudding,or can be used for topping This is a Vegetarian product.